The Angels Landing Hike: A Step-by-Step Trail Guide
The 5.4-mile round trip to the top of Angels Landing is a journey through some of Zion's most spectacular scenery. Broken down into distinct sections, each part of the trail offers its own unique challenge and reward. Here’s what to expect, every step of the way.
Section 1: The Approach from The Grotto
Your journey begins at The Grotto shuttle stop (Stop #6). After crossing a bridge over the Virgin River, the first part of the trail is relatively flat as it follows the river. This is a pleasant warm-up, but the climb begins quickly. You will soon start ascending a series of long, paved switchbacks carved into the canyon wall. This section is fully exposed to the sun and can be quite windy. Take your time here before you reach the cool relief of the next section.
Refrigerator Canyon
As you transition from the Grotto to Refrigerator Canyon, you may experience high winds (pictured). After the exposed climb, the trail makes a sharp turn into a narrow slot canyon. The temperature immediately drops, and you understand how Refrigerator Canyon got its name. This shaded oasis offers a welcome relief from the sun and a chance to catch your breath. The path here is still a steady incline, but the cool air and towering rock walls make it a beautiful and restorative part of the journey.
Walter's Wiggles
As you exit Refrigerator Canyon, you'll be confronted with the trail's first major test: a series of 21 steep, tightly packed switchbacks known as Walter's Wiggles. Constructed in 1926 by the park's first superintendent, this marvel of engineering is designed to conquer the final cliff face before Scout Lookout. The key is to find a slow, steady rhythm. Use the "rest step" and don't be afraid to pause—the view looking down the wiggles is a classic photo op.
Scout Lookout - The Decision Point
At the top of the Wiggles, the world opens up at Scout Lookout. This wide, sandy saddle offers phenomenal panoramic views and is a destination in its own right. This is where you'll find pit toilets and where rangers check for permits. For those without a permit or a fear of heights, this is a perfect place to end the hike. You've already done most of the climbing and the views are truly spectacular. There is also a bathroom facility open for use at this point in the hike.
The Spine & The Chains
This is what you came for. The final half-mile is a thrilling scramble across a narrow sandstone fin with 1,000-foot drops on either side. Heavy-duty chains are bolted into the rock to provide secure handholds. This section is both a mental challenge and a physical one. Stow your trekking poles, move deliberately, and always maintain three points of contact. Always prioritize safety by following our safety guide.
The Summit - 360-Degree Glory
After navigating the final chain section, you'll pull yourself onto the summit. You are standing on a rock island in the sky, with the Virgin River winding below like a ribbon and landmarks like The Great White Throne visible across the canyon. The feeling is one of pure accomplishment. Find a safe spot away from the edge, eat a well-deserved snack, and soak it all in. You've conquered one of America's most iconic trails.
The Cool Down in the Virgin River
After the strenuous return hike, there's no better reward than the cold, refreshing water of the Virgin River. There are several great easily accessible spot is right near within a quarter-mile or so from the trailhead. Soaking your tired feet is the perfect way to end your adventure. Important Safety Note: Always check the official park website for current advisories on water quality and safety, including any warnings about toxic cyanobacteria blooms, before entering the water.
